Garlic Efficacious Against Cancer and Heart Disease

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Garlic is now starting again examined by experts, and in fact the latest evidence stating garlic efficacious against cancer and heart disease. Dr. Richard Rivlin, of the New York-Presbyterian Hospital / Weill Cornell Medical Center.
Health records from China, India, Egypt, Greece and Italy have long used garlic as a medicine, Dr. Rivlin explained. They say that garlic is able to provide labor force and restore one's physical health. Hippocrates also recognize the benefits of garlic as one component of the drug.
Rivlin believes a moment of garlic can be used as food for preventing various diseases that may arise or as a therapeutic drug. Rivlin also said that garlic can be used as complementary medicine, not an alternative medicine.
The results of a recent study published in the Journal of Nutrition says the benefits of garlic are as follows:
- Selenium, a component contained in garlic, is useful as an anti-cancer drug.
- Garlic helps statins work to destroy the fatty blockage in patients with coronary heart disease.
- Garlic has the potential to lower cholesterol, blood pressure, and as anti-oxidants. It also helps to reduce levels of homocysteine​​, which is an amino acid as a sign of coronary heart disease.
- Garlic is efficacious as an "inhibit platelet aggregation" which greatly affects the occurrence of cardiovascular disease by holding job of calcium.
- Garlic may suppress the occurrence of precancerous lesions in the stomach.
- Garlic may suppress the growth of pre-cancerous lesions in the colon.
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8 Causes of Breast becomes loose

At a certain age, a woman's breasts will sag. This is reasonable because the milk glands shrink, so there is space in the skin covering the breast. Relaxation can also be caused by a drastic change in the body, so that the fat in the breast is reduced. While the condition is not accompanied by a decrease in skin covering the breast.

An aircraft engineer born in Newport, Texas, United States, Ir. N.O. Brantly states, such as aircraft, the human body are also affected by the laws of gravity. Body parts were especially prominent and is not supported, for example by muscle or bone. Bulge is referred to the breast.

Opinion is justified Dr. Melissa S. Luwia, MHA, from Indonesia Cancer Foundation. Because the salient and had no muscles, the gravitational force is badly affected breast. That is why, hang it (suspension) of this organ must be supported by specific tools. The tool we used to call it a bra, bra, breast support, or BH (breast holder).

According Brantly, BH is precisely the cause that makes the most beautiful breast. Unfortunately, not many women are aware of it. They do not know what kind of bra is best for the beauty of the breast.

Here are some factors that cause falls and breast engorgement in addition to things already known.

1. Childbirth and breastfeeding. Breast size is growing along with the gestational age. Breast enlargement makes mass increases. As a result, the stronger the pull down.

2. Too big and shaken. Similar to the case of nursing mothers. Breast mass affects the gravitational pull. The greater the mass, the greater the gravitational force, especially if the breast is always shaken, especially in athletes.

3. No buffer. Familiarize yourself with no bra will cause the slack, especially when relatively large breast size.

4. Bad habits. Side sleeping can make the breasts sag. This can be explained by the theory of gravity. On the side sleeping, breast no support at all, except by the BH. In contrast to sleep on their backs, because the breasts are supported by the body.

5. Disease. Diseases such as TB (tuberculosis) or breast cancer can result in a small, loose, or fall. This is because the viruses that destroy malignant cells and organs.

6. Malnutrition. Although the consumption of nutritious food is more useful to tighten the skin, this factor is very important. Diseases such as tuberculosis or cancer may arise from lack of nutrition. Foods such as cabbage, soybeans, tempeh, soy milk, and garlic are very good for preventing breast cancer.

7. Harsh treatment. Every inch of our body must be treated gently, especially breast. Harsh treatment such as wringing too strong, so define the beauty of the breast. Also when we use a bra that makes the breasts pressed, squeezed, and others.

8. Error wearing a bra. BH is too small, too tight or made with ingredients not good, can cause unhealthy breasts. As a result, the breasts to sag and fall.
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Bad Habits Cause Breast Unhealthy

Every woman wants to have a healthy and beautiful breasts. But at the same time each woman was sometimes do things that can damage breast health. What are the bad habits that make breast unhealthy?

Bad habits not only contribute to breast health, but also makes it look beautiful not for life.

Breasts can be affected by pregnancy, lactation, menopause and aging. But you can reduce the negative influence by simple actions.

As reported by the GeniusBeauty, following bad habits that cause breast and the enemy is not healthy:

1. Decreased body weight increased drastically
Weight gain is a reason for the excessive stretching of the skin. If weight gain and sudden decline will make your skin soft and stretched. Fluctuations in weight can make the breast is not healthy and lose its ideal form.

2. The habit of sitting the wrong
Women should pay attention to his seat, because of bad postural habits or sit the wrong way cause breast sagging. Therefore, always sit properly, because not only beneficial for the spine, but also to breast health.

3. Incorrect bra size
When choosing a bra is the most important consider its size. Incorrect bra size can make the breasts is not healthy. Bra is too tight will damage the blood circulation which can lead to breast cancer. While a loose bra can lead to stretching of the skin, especially for women who have large breasts. So choose the right size.

4. Bath in hot water
Keep in mind that hot water can make skin dry and inelastic. Then you should avoid hot bath in a long time.

5. Ultraviolet light
Many people like to sunbathe on the beach with a bathing suit to get brownish skin. But it turns out it can be harmful to breast health. In addition to burns, sun also causes the breasts to lose elasticity and increase the risk of breast cancer.

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Benefits for Breast Tempe

Scientific Evidence that soy beneficial for the prevention of cancer appear to continue to grow. Nuts are rich in protein content are believed to be having an enormous potential against the growth of breast cancer, especially if consumed since puberty.

Researchers from Georgetown Medical Center research report published in British Journal of Cancer emphasizes that women should eat high ABG made of soy if you want to avoid the risk of breast cancer. In soybeans, according to investigators contained a kind of important chemical called genistein that is claimed to be effective against cancer.

However, major challenges still facing researchers in the use of these substances in soy genistein. They have to make sure how soy can be used appropriately to provide protection for adolescent women of this malignant disease.

"The timing seems important in the use of this bioactive food, and if we can reveal why these substances can protect, then we can provide breast cancer prevention in a wider scope" said researcher Leena Hilaviki-Clarke, PhD, professor of oncology at the Lombardi Comprehensive Cancer Center at Georgetown.

Although there are various theories as to explain the relationship of soy to the prevention of cancer. "But there is currently no convincing explanation of why cancer risk reduction effects are stronger during childhood and early puberty," he added.

So far, there are only three research that examines the benefits of soy in puberty and its influence on the development of advanced stage breast cancer. Two of these studies focused on Asian women who eat soy in the daily menu.

This research indicates that soy offers a very strong protective effect - which is about 50 percent lower risk of breast cancer - when consumed during childhood and early adolescence.

According Hilakivi-Clarke, it was revealed the strongest evidence through various researches in mice. From this animal study, data on exposure to genistein in pre puberty is very consistent in showing a decline person is at risk of cancer. Exposure to genistein in fetal development or in adulthood did not show precisely the same impact protection.

Further testing in mice showed that the use of genistein in puberty can suppress levels of TEB (terminal end buds) or structures that cause the growth of mammary epithelial tissues, where the cells lining the milk ducts, and in the epithelial cells of breast cancer is growing.

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10 Signs Pregnancy

Not sure you are pregnant have your period a week too late? Despite pregnancy test pack for testing, sometimes believe changes to the body as a sign of pregnancy is still a powerful way.
Here are 10 signs to make sure whether or not you are pregnant? yuk, we check:

1. Nipple / breast softer
If you are pregnant, you will recognize that the breasts and nipples become tender around three weeks after conception (when your period about a week late). Maybe breasts feel swollen, similar to the time before menstruation.

2. Appears spots and cramps
When you're pregnant, usually marked by the appearance of pink spots on the panties that occurs during implantation (when the embryo attach to the lining of the uterus. This happens about 8-10 days after ovulation, a bit earlier than the arrival time of menstruation).
Sometimes we misidentified as menstruation, only a shorter time than normal menstruation. Cramps are also common in early pregnancy. Until the second trimester of pregnancy, cramps like this will appear. Contractions of the uterus occur regularly, increasing with exercise, orgasm and even a change of position.

3. Darkening of the areola
In early pregnancy, you may recognize the areola (the dark area surrounding the nipple) begin to darken and enlarge its diameter. Believed that the increasing darkness of the color of the areola helps the newborn find the nipple to suckle. You may also be recognized that the veins in the breasts become more visible due to tension in the breast.

4. Excessively tired
If you are pregnant, the most common symptom in the first eight to ten weeks is exhaustion. During pregnancy, the body undergoes significant changes in metabolism. Your whole body needs to adjust to the new process the growing fetus. for most women, fatigue will go at 12 weeks gestation.

5. Nausea and vomiting
If you are pregnant, early pregnancy, a few days after fertilization, may experience morning sickness. Actually, morning sickness is the wrong name, because in reality nausea and vomiting can occur at any time: morning, noon, night.

6. Frequent urination
When your period of one to two weeks late, maybe the desire to urinate more often than usual. This is because the growing fetus in the uterus pressing the urinary tract. So was dying for a pee.

7. Constipation
Defecation (BAB) is difficult and not smooth? This commonly occurs in early pregnancy. Additional hormone produced during pregnancy cause the intestines become more flexible and less efficient.

8. The rise in basal body temperature
Well, we can be sure you are pregnant if basal body temperature increases, the time periods that should have come up missing. and does not descend to the level before ovulation. At conception, the fertilized ovum in the fallopian tubes, and requires about a week to the uterus, where the fertilized ovum will stick in there.

9. Menstruation did not come.
It's a sign of early pregnancy, especially if used regularly menstruating. Combined with positive signs in the above, chances are you are pregnant.

10. Pregnancy test.
If you want to make sure the truth, do a test pack which can be bought from the pharmacist. Accurate urine test for pregnancy is between 10-14 days. Remember, a pregnancy test that can be done at home is not necessarily 100% correct, even after a blood check though. If all test results are negative, while you feel like you are pregnant, do more tests. This time to the gynecologist.

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